Home Welcome
Articles Read
Videos Watch
Forum Share
About Us The Team
Andge Editor
Bertnort Article Contributor
Cheetah Article Contributor
Lux Webmaster
Rev Article Contributor
Whistler Article Contributor
Contact Us Hey!
Subscribe rss
Mr. Smooth is an animated swimmer displaying perfect freestyle (or front crawl) technique. You can adjust his stroke rate, use slow motion and pause to perfectly analyze the stroke and if you download the free desktop application you can also change the viewing angle. This animation is an invaluable tool for all swimmers trying to learn and master the freestyle stroke. While you are at swimsmooth.com check out their forum for in-depth and professional analysis of Mr. Smooth and sign up for their newsletter which is packed with advice and training tips. If you are trying to learn to swim for the low impact exercise or you are looking to try a triathlon www.swimsmooth.com is the place to start.
It's hard not to laugh when you see this. It is kind of ironic, wouldn't you say? I mean after such a great season with… 
St. Patrick's Day is a Christian holiday celebrating the life of Saint Patrick; he is associated with bringing Christianity to Ireland in the 5th century.… 
Make St. Patrick's Day explosive with a few Irish Car Bombs! 
Food Network Canada has failed at its attempt to replicate the American Food Network's "Diners, Drive-Ins and Dives". While there's no denying that shows revolving… 
Whether you are a lifelong swimmer looking to fine-tune your technique or a complete beginner trying to learn the stroke Mr. Smooth has you covered.… 
Trying to create an exercise program for yourself can be tough, especially if you have no background knowledge and experience. Hopefully, this article will aid… 
The Truth about Lactic Acid:Lactic Acid is a by-product of anaerobic metabolism. In the first 2-3 minutes of any cardio exercise, typically you have shortness… 
As an exercise enthusiast,attending the gym about 5 days a week, I always notice a similar trend - more elliptical machines are being used compared… 
Vacations are defined as a suspended period of time away from work and for the most part take place in a stress-free and relaxing environment. You do… 
Yoga is a physical and mental discipline that has been around for more than 2,000 years (Morone & Greco, 2007. It originated in the Indian… 
Make St. Patrick's Day explosive with a few Irish Car Bombs!